OWW Blog

Freefall Fundamentals: Master the Art of Running Waterfalls & Drops Nov 20, 2025

If you've ever looked over the lip of a waterfall, heart racing, paddle steady, wondering what comes next, you'll know there's nothing in kayaking quite like that moment. If you haven't experienced this thrill yet or you want to dial your skills for bigger drops, then you will love our newest course...

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Choosing Your Angle: A key part of the Break-In Nov 04, 2025

Many of us were originally taught that the “classic” break-in angle is a simple 45 degrees. Hit the eddy line at that angle, lift the edge, carve into the flow, job done.

But in reality, it isn’t quite that simple. There is no single magic angle that works for every river, every eddy, or every padd...

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Reading and Understanding the River: Taster Lesson | Stoppers Sep 23, 2025

When you’re paddling whitewater, one of the most important - and often most intimidating - features you’ll encounter is the stopper. Known by other names, such as a hole, a hydraulic, or a pour-over, stoppers can make or break a run. They can slow you down, flip you, or hold you in place if you’re n...

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New Course Launch: Reading & Understanding the River Aug 25, 2025

 We are excited to announce the launch of our brand new online course:

Reading and Understanding the River. This course is designed to give paddlers of all levels the knowledge and skills to choose, assess, and navigate whitewater rivers confidently. Whether you're an experienced kayaker or just s...

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5 New White Water Rolling Lessons - Added to the Rolling Course Jul 21, 2025

We have added 5 NEW lessons to our "Rolling Course", creating our "White Water Rolling" Section .

If you’ve been enjoying our rolling course and have gained confidence on flat water, it’s time to take those skills to the river.

Just because we have a good roll in the pool or on flat water doesn't ...

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Master Your Roll with the NEW OWW Rolling Course Jun 30, 2025

Rolling is one of the most valuable skills in a white water kayaker’s toolkit. For many paddlers, developing a consistent, reliable roll feels like a significant milestone but can also be frustrating to learn for many. The good news? It doesn’t have to be.

Whether you’re learning to roll for the fi...

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Top Tips for Carving Turns May 30, 2025

 

When you think of kayaking, you probably picture carving through rapids, catching big features, or throwing tricks on a playwave. But here's the thing, real control, the kind that makes all that look smooth and effortless, starts somewhere a lot quieter: flat water.

Practising carving turns on f...

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Behind the Scenes: Filming New Courses in France 🇫🇷 May 07, 2025

Last month, our team packed up the gear and headed to southern France to film two brand-new courses—one on kayak rolling and the other on white water strokes.

Simon was already out in Catalonia, filming a Greenland rolling course for our sister platform, Online Sea Kayaking. Meanwhile, James and Da...

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Essential Personal Kit for Paddling as Part of a Team Mar 30, 2025

When paddling as part of a team in moving water, having the right personal kit is crucial for safety, efficiency, and comfort. While there are both group and individual kit requirements, this guide will focus on the personal equipment you need to be a valuable member of the team and ensure a success...

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Unlocking Your Full Potential: Strength & Conditioning for Kayakers Mar 03, 2025

 Paddling power, endurance, and injury prevention are all crucial elements of becoming a better kayaker. Yet, many paddlers focus solely on time in the boat, neglecting a key aspect that could take their skills to the next level: strength and conditioning. That's why we're thrilled to introduce our ...

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New OWW Courses for 2025 Jan 08, 2025

After the initial launch of Online White Water last summer we couldn’t be happier with the feedback we have been getting from our subscribers. We were super excited to get the platform live and are thrilled with the reception, massive thanks to all our subscribers and anyone who has supported OWW. W...

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Downriver Moves - Now Live in the Play the River Course! Dec 20, 2024

New Lessons Release: Downriver Moves - Now Live in the Play the River Course!

We’re thrilled to announce the release of our latest online lessons that we have added to our Play the River Course.

Originally, we had planned to film in Scotland, but with water levels running low, we pivoted to Icelan...

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